THE SINGLE BEST STRATEGY TO USE FOR GUIDED MINDFULNESS MEDITATION

In accordance with Robert Sharf, smṛti at first meant "to keep in mind", "to recollect", "to bear in mind", as during the Vedic tradition of remembering the sacred texts. The time period sati also indicates "to recollect". In the Satipaṭṭhāna-sutta the expression sati indicates to recollect the dharmas, whereby the correct nature of phenomen